Latest News
Exploring What Lurks in Our Foods with Mira Dessy, The Ingredient Guru
Welcome to the first episode of Season 2 Eat Positive Be Positive Podcast! Now it’s season 2, so we’re going […]
The 4R Protocol, Ep. 12
Today we’re exploring a specific diet protocol, called the 4R protocol. This diet is supremely helpful for individuals with Leaky […]
Emotional Eating Pt. 2, Ep. 11
Today I share my personal journey with emotional eating. We explore some healing strategies to manage our emotional eating. Making […]